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Tag: Behavior Change

5 articles

You're Creative. Your System Isn't.
Thinking Tools

You're Creative. Your System Isn't.

Jordan Kessler on why creativity isn't a talent you either have or don't — it's a system you either built or haven't yet. The mental models and research-backed moves to start making things again.

Jordan KesslerJordan Kessler·March 16, 2026
Your Brain Has a Junk Drawer Problem
Decision-Making

Your Brain Has a Junk Drawer Problem

Lena Okafor on why the explosion of choices in modern life quietly drains your mental energy — and the evidence-backed strategies for designing a simpler decision environment that actually frees you up.

Lena OkaforLena Okafor·March 15, 2026
Your Phone Is Your Worst Coach
Performance

Your Phone Is Your Worst Coach

Marcus Reeves on why your phone isn't just wasting your time — it's actively training your brain to underperform. The neuroscience of distraction, and three moves to take your focus back.

Marcus ReevesMarcus Reeves·March 10, 2026
Planning Feels Like Progress. It Isn't.
Thinking Tools

Planning Feels Like Progress. It Isn't.

Jordan Kessler on the planning trap — why elaborate systems feel like progress but aren't, and the three research-backed mental models that actually close the gap between intention and action.

Jordan KesslerJordan Kessler·March 6, 2026
Forget Willpower. Habits Don't Care How Motivated You Feel.
Performance

Forget Willpower. Habits Don't Care How Motivated You Feel.

Marcus Reeves breaks down the science of habit formation — why willpower is the wrong lever, what actually makes behaviors stick, and three structural changes you can make today.

Marcus ReevesMarcus Reeves·February 27, 2026
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