3 articles
Marcus Reeves on why your phone isn't just wasting your time — it's actively training your brain to underperform. The neuroscience of distraction, and three moves to take your focus back.
Marcus Reeves·
Jordan Kessler on the planning trap — why elaborate systems feel like progress but aren't, and the three research-backed mental models that actually close the gap between intention and action.
Jordan Kessler·
Marcus Reeves breaks down the science of habit formation — why willpower is the wrong lever, what actually makes behaviors stick, and three structural changes you can make today.
Marcus Reeves·